© 2017 by Cindy Schooley. Proudly created with Wix.com

 

About Cindy

Specialties

 

Fitness support

Mindshift

Healthy cooking / meal planning

Mentoring

Nutrition

My Story

 

As a mom of two girls I had let myself slide.  I stopped taking care of me.  

 

A big health scare prompted me to start taking my health seriously.  During the multitude of testing, I was diagnosed with arthritis.  In pain.  Couldn't lift a laundry basket.   Could not drive for more than 3 minutes without switching hands because I had such horrible wrist pain.  

 

I tried everything on my own, walking, eating what I thought was "healthy", working out to random workout videos on line, going to fitness classes, but all did not prove successful.

Until a good friend told me that she started coaching and running these secret Facebook groups to help with accountability, recipe sharing, motivation and inspiration.  The at-home workouts were only 30 minutes and a different one for each day of the week. Well needless to say I did not hesitate to sign up!

After the first week my transformation began.  I started to feel better, my clothes started fitting better, I had a TON of energy, my strength was appearing, I was starting to feel like the "old" me.

Fast forward to today and I feel no arthritic pain, my cholesterol has dropped to normal, I am in the best shape of my life. 

Because of the transformation I went through, I wanted to pay it forward and become a coach myself.

I can honestly say it is one of the most rewarding jobs out there and I'm super thankful Beachbody came into my life.